Category Archives: Food, recipes

Friday Favorite – Essential Oils

Posted on Friday, September 18, 2015 by Regina Lord

I use essential oils a lot.  I make a ton of my own concoctions because I have a little bit of a phobia of weird chemicals in my food, beauty & household products. I’ve been making my own deodorant, cleansing … Continue reading →

Posted in Food, recipes, Misc stuff | 2 Comments

making yummies

Posted on Wednesday, September 10, 2014 by Regina Lord

Bagels for my boys. We can’t seem to find any good whole wheat bagels in town, so it has come to this. Making homemade bagels.  With all the kneading involved, I’m get really buff triceps. :p I’ve also been making … Continue reading →

Posted in Family Life, Food, recipes | Comments Off on making yummies

journal page – moon dreaming

Posted on Monday, August 11, 2014 by Regina Lord

A little moon dreaming for my art journal, inspired by the super moon last night. I used my Lumiere paints for the moon and background and I am really loving the effect. I also used my pearl mica for the star … Continue reading →

Posted in Art, Food, recipes | 7 Comments

pickled veggies and raw sauerkraut

Posted on Sunday, April 27, 2014 by Regina Lord

I’ve been busy in the kitchen making some tasty veggie treats for my salads.  I eat a huge salad for lunch and dinner almost every day and the more crunch and zingy-zangy flavor the better. Lately, I’ve had a bit … Continue reading →

Posted in Food, recipes | 3 Comments

in the kitchen

Posted on Tuesday, March 4, 2014 by Regina Lord

I was able to cross off a few food projects that I’ve had on my list today. First up, coconut butter.  I’ve been reading about the benefits of coconut and had really wanted to try some coconut butter, but when … Continue reading →

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this and that

Posted on Monday, March 3, 2014 by Regina Lord

I promise to have some crafty/artsy stuff to share very soon.  For now, a little bit of this and that. Looking up into a nest in our tree where the entrance is at the bottom. Freya has a twin at … Continue reading →

Posted in Family Life, Food, recipes | 1 Comment

number 9

Posted on Sunday, February 23, 2014 by Regina Lord

My little I-guy turned 9 over the weekend. We always try to make the day extra special so we started it off with some yummy sprinkle pancakes. I used our favorite vegan pancake recipe with a tablespoon of sprinkles, topped … Continue reading →

Posted in Family Life, Food, recipes, Fun kid stuff | 4 Comments

Last day of winter chai latte

Posted on Tuesday, March 19, 2013 by Regina Lord

I’m a little sad that today is the last day of winter.  The start of spring means that HOT temps are right around the corner. I do still love spring, the flowers and fruit! Yay fruit!! To mark this day, … Continue reading →

Posted in Food, recipes | 5 Comments

Apple Cinnamon Hot Cereal

Posted on Saturday, February 2, 2013 by Regina Lord

  We had this for breakfast this morning and it was so good I thought I’d share. The hubby and I usually have a green smoothie every morning, but on weekends, especially in the winter, we love to have hot … Continue reading →

Posted in Food, recipes | 5 Comments

3 day juice cleanse

Posted on Sunday, January 6, 2013 by Regina Lord

I just finished up a 3 day juice cleanse and I feel great!  It all came about because of a very busy November and December where I didn’t eat well, didn’t do much yoga or any other exercise and I … Continue reading →

Posted in Food, recipes | 10 Comments